I have decided to get fit. I have tried gym's, but sometimes (who am I kidding, most of the time), the motivation to go just isn't there.
Then I came across this - Couch 2 5k
Its a running program designed to get you from the couch to running 5km, and I've heard great things about it!! You can even do it at home.
Can't wait to get started!!! Has anyone else tried it?
G
xox
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